Combatting Stress

[Green Supreme]

What activities do you do to combat stress?

I like to garden and chill with friends. Peace GS

[spaceman]

chop wood

[Green Supreme]

I like that one too. No wood to chop here though. Peace GS

[justcurios]

i actually play my drums. music always chears me up.stretching and slow deep breathing when im stressed so much that ill be in pain works well and not to mention a hot bath. usually this helps well with physical stress also.

[humble1]

hasn't anyone here had an anger management class? lol
deep breaths and count to 10!
sometimes i reverse it and go on a killer hike or cranking bike ride.
or retail therapy buying grow toys.

[sonny]

i manage stress with a choice! just say no:smoke3:

[sonny]

oops activites ?? aww different i relax by sleeping and dreamind about thinks that mnake me happy

[The Cannarchist]

Pace up and down,smoke a pack of ciggies,drink a half of very dry Gin......

or

Open my third eye with some fine herb and head off on a trip.All puns intended.

[caddis]

Do a couple turkey bags and go visit the forest folke. For those without a forest.....peace and tranquility.

[billybob]

Meditation, burning, hobby you enjoy, sleep, change the way of thinking from that of a negative to a positive. eat healthy, music

[c-ray]

gardening, playing drums, nature walks, hanging with friends

[justcurios]

yo c-ray , i did not know you were a drummer. great for stress huh? beating the hell out of those skins. or just mellowing out and playing something soft like jazz or blues. how long you been playing? what kind of music? J.C.

[c-ray]

been playing like 23 years, jazz and rock stuff, haven't played for a while but it is like riding a bike..I do play my tablas regularly now though